75% of golfers are currently playing with an injury.
The most common injuries are shoulder (rotator cuff), lower back, knee and wrist injuries.
These injuries likely occur as a result of poor swing mechanics, physical limitations and over use and overcompensation.
The good news is, the majority of golf injuries can be rehabilitated.
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At Fitcorp Asia, we incorporate the TPI testing protocal in jonjunction with our sports physiotherpist to create a corrective exercise plan. This plan focuses on correcting muscular imbalances and weaknesses in the boddy and returning the body to full pain free function. Flexibility is also fundamental in improving your golf game and reducing inujuries which is detrimnetal to your health and your game.
Contact us now and get back to full health and start playing your best golf ever!